CHEESY BROCCOLI & RICE SKILLET MEAL

Name: CHEESY BROCCOLI & RICE SKILLET MEAL
Brand: Current's Tackle
SKU: US-FDC-1891296

Flavored Rice Dishes

Current's Tackle As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Annatto ExtractColorNot set
Not set

8 ingredients

RICE, CHEDDAR CHEESE POWDER (CULTURED PASTEURIZED MILK, SALT, WHEY, BUTTERMILK SOLIDS, DISODIUM PHOSPHATE), CARROT, BROCCOLI, CELERY, KOSHER BUTTER POWDER (BUTTER [CREAM, SALT, ANNATTO EXTRACT], NONFAT DRY MILK, BUTTERMILK, SODIUM CITRATE, CITRIC ACID, TOCOPHEROL [USED AS AN ANTI-OXIDANT], BETA CAROTENE [COLOR]), ONION, HERBS AND SPICES.

One serving (49.5 g) = 2 sugar cubes

64 points among 782 in Flavored Rice Dishes

Deducted for Sodium·Sugars·Saturated fat.

Moderately processed

−14Nutrition
−4Ingredients
−8Additives
−10Processing

See what was deducted

Where −36 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy222kcal11% · 0.7 bowls of riceSugars12.1g12% · 4 sugar cubesSaturated fatty acids3g20% · 0.8 cheese slicesSodium747mg37%

Where the calories come from 222kcal

Carbs 52%Protein 15%Fat 33%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.1 g	18%	–	–
Fat	10.1 g	19%	–	–
Carbs	36.4 g	11%	–	–
Fiber	2 g	8%	–	–
Calcium	303 mg	43%	–	–
Iron	0.7 mg	6%	–	–
Cholesterol	30 mg	10%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 303mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Current's Tackle · USDA FoodData Central

Serving 49.5g · Package – Medium energy density