Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

QUINOA & BROWN RICE, SPICY

Hodgson Mill Inc Per 100 g · Label

90 points among 782 in Flavored Rice Dishes

Heavily processed.

90
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

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Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 2.4gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 110mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • WHOLE GRAIN PRE-WASHED QUINOAIngredients
  • WHOLE GRAIN PARBOILED LONG GRAIN BROWN RICEIngredients
  • ORGANIC DEHYDRATED VEGETABLESIngredients
  • ORGANIC SPICESIngredients
  • ORGANIC DEHYDRATED LEMON PEEL AND CITRIC ACID .Ingredients
Ingredient text

WHOLE GRAIN PRE-WASHED QUINOA, WHOLE GRAIN PARBOILED LONG GRAIN BROWN RICE, ORGANIC DEHYDRATED VEGETABLES (ONION, CARROT, TOMATO, RED BELL PEPPER AND GARLIC), ORGANIC SPICES, ORGANIC DEHYDRATED LEMON PEEL AND CITRIC ACID (CONTAINS MUSTARD).

If you keep eating it
Source · Maker · Label

Maker and label · Hodgson Mill Inc · USDA FoodData Central ·

Serving 41g · Package – High energy density
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90 points among 782 in Flavored Rice Dishes

Compare with the #1 in category

Where the calories come from 341kcal

Carbs 78%Protein 13%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy341 kcal17%
Protein12.2 g22%
Fat3.7 g7%
Carbs73.2 g23%
Sugars2.4 g2%
Fiber4.9 g20%
Calcium49 mg7%
Iron3.5 mg29%
Sodium110 mg6%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1891047
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