AMY'S, SWIRLS, ARTICHOKE & PARMESAN, ARTICHOKE & PARMESAN

Name: AMY'S, SWIRLS, ARTICHOKE & PARMESAN, ARTICHOKE & PARMESAN
Brand: Amy's Kitchen Inc.
SKU: US-FDC-1889490

Frozen Appetizers & Hors D'oeuvres

Amy's Kitchen Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

ORGANIC WHEAT FLOUR, ARTICHOKES, FILTERED WATER, ORGANIC VEGANAISE (ORGANIC EXPELLER-PRESSED SOYBEAN OIL, FILTERED WATER, ORGANIC BROWN RICE SYRUP, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC SOY PROTEIN, ORGANIC MUSTARD FLOUR, ORGANIC LEMON JUICE CONCENTRATE), PARMESAN CHEESE (PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SOUR CREAM (CULTURED PASTEURIZED GRADE A ORGANIC MILK AND CREAM, ENZYMES), ORGANIC CANE SUGAR, ORGANIC POTATOES, SEA SALT, ORGANIC CORNSTARCH, YEAST, ORGANIC GARLIC.

One serving (69 g) = 1 sugar cube · 0.7 cheese slices · 0.7 bowls of rice

76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
14 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy304kcal15% · 1 bowl of riceSugars4.4g4% · 1.5 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium435mg22%

Where the calories come from 304kcal

Carbs 39%Protein 12%Fat 49%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.7 g	16%	–	–
Fat	15.9 g	29%	–	–
Carbs	29 g	9%	–	–
Fiber	2.9 g	12%	–	–
Calcium	145 mg	21%	–	–
Iron	1.6 mg	13%	–	–
Cholesterol	14 mg	5%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 4.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 145mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central

Serving 69g · Package – High energy density