What's in this?
HUMMUS, ORIGINAL GARBANZO BEANS
Dips & Salsa
Nisco Foods, LLC As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
CHICK PEAS, TAHINI (SESAME SEED SAUCE), BLEND OF CANOLA AND OLIVE OILS, WATER, GARLIC, LEMON JUICE CITRIC ACID, SEA SALT.
100 g = 0.6 bowls of rice
83 points among 7,170 in Dips & Salsa
Heavily processed.
83
Minimally processed
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 179kcal
Carbs 44%Protein 17%Fat 39%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- CHICK PEASIngredients
- TAHINIIngredients
- BLEND OF CANOLA AND OLIVE OILSIngredients
- WATERIngredients
- GARLICIngredients
- LEMON JUICE CITRIC ACIDIngredients
- SEA SALT.Ingredients
Ingredient text
CHICK PEAS, TAHINI (SESAME SEED SAUCE), BLEND OF CANOLA AND OLIVE OILS, WATER, GARLIC, LEMON JUICE CITRIC ACID, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Nisco Foods, LLC · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
More
83 points among 7,170 in Dips & Salsa
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1887196