What's in this?
SUNNY FRUIT, DRIED FIGS
Wholesome Snacks
M & M Headgear Inc. As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
DRIED FIGS.
100 g = 17 sugar cubes · 0.9 bowls of rice
One serving (50 g) = 8.7 sugar cubes
92 points among 6,250 in Wholesome Snacks
1 ingredient.
DRIED FIGS..
92
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 270kcal
Carbs 92%Protein 5%Fat 3%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Sodium 11mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 180mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
- DRIED FIGS.Ingredients
Ingredient text
DRIED FIGS.
If you keep eating it
Source · Maker · Label
Maker and label · M & M Headgear Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
92 points among 6,250 in Wholesome Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1886912