GOURMET BREAD CRUMBS, JAMAICAN JERK

Name: GOURMET BREAD CRUMBS, JAMAICAN JERK
Brand: Canning It, LLC
SKU: US-FDC-1886186

Bread & Muffin Mixes

Canning It, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Calcium PropionatePreserveNot set
ADI 25 mg/kg
Not set

37 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CANOLA AND/OR CORN OILS], CHIPOTLE PEPPER, SPICES, ONION POWDER, GARLIC POWDER, CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN; MONO DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

One serving (31 g) = 0.7 sugar cubes

39 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
37 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy419kcal21% · 1.4 bowls of riceSugars6.5g6% · 2.2 sugar cubesSaturated fatty acids0g0%Sodium1,030mg52% · 0.5 tsp salt

Where the calories come from 419kcal

Carbs 77%Protein 15%Fat 8%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.9 g	23%	–	–
Fat	3.2 g	6%	–	–
Carbs	67.7 g	21%	–	–
Fiber	6.5 g	26%	–	–
Calcium	129 mg	18%	–	–
Iron	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Canning It, LLC · USDA FoodData Central

Serving 31g · Package – High energy density