Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

GOURMET BREAD CRUMBS, TOASTED COCONUT

Bread & Muffin Mixes

Canning It, LLC As labeled · Per 100 g · Label

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4 additives

38 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOASTED COCONUT (COCONUT, SUGAR, PROPYLENE GLYCOL, SALT, CORN STARCH, SODIUM METABISULFITE [TO RETAIN COLOR]), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CANOLA AND/OR CORN OILS], CHIPOTLE PEPPER, SPICES, ONION POWDER, GARLIC POWDER, CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN; MONO DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

One serving (31 g) = 0.7 sugar cubes

35 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 387kcal

Carbs 75%Protein 14%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Protein12.9 g23%
Fat4.8 g9%
Carbs71 g22%
Fiber3.2 g13%
Calcium129 mg18%
Iron4.7 mg39%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Canning It, LLC · USDA FoodData Central

Serving 31g · Package – High energy density
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35 points among 1,098 in Bread & Muffin Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-1886185
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