CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL, CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL

Name: CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL, CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1885274

Crackers & Biscotti

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

14 ingredients

WHOLE GRAIN WHEAT,SUGAR, RICE FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR.

One serving (56 g) = 6.3 sugar cubes · 0.8 bowls of rice

47 points among 4,214 in Crackers & Biscotti

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars33.9g34% · 11 sugar cubesSaturated fatty acids0.9g6%Sodium482mg24%

Where the calories come from 429kcal

Carbs 73%Protein 5%Fat 22%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.4 g	10%	–	–
Fat	10.7 g	20%	–	–
Carbs	78.6 g	24%	–	–
Fiber	5.4 g	22%	–	–
Calcium	357 mg	51%	–	–
Iron	1.3 mg	11%	–	–
Potassium	188 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 56g · Package – High energy density