BAKED LENTIL CHIPS, CRACKED PEPPER
Chips, Pretzels & Snacks
American Halal Company, Inc. As labeled · Per 100 g · Label
3 additives
- Potassium ChlorideTaste & aromaNot set
- Calcium ChlorideTextureNot set
- Yeast ExtractTaste & aromaNot set
10 ingredients
BEAN FLOUR (LENTIL & GARBANZO), POTATO AND/OR PEA STARCH, POTATO FIBER, SUNFLOWER OIL, SEASONING (SEA SALT, SUGAR, BLACK PEPPER, TAPIOCA MALTODEXTRIN, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, MALIC ACID, SPICE, EXPELLER PRESSED CANOLA OIL), SALT, POTASSIUM CHLORIDE, CANOLA OIL, CALCIUM CHLORIDE, ROSEMARY EXTRACT.
100 g = 1.2 sugar cubes · 1.4 bowls of rice
46 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
46
Heavily processed
- −8Nutrition
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 62%Protein 13%Fat 25%
More to see
Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · American Halal Company, Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
46 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1883718