WHOLE NOTE, MUFFIN MIX, CAPPUCCINO AND DARK CHOCOLATE, CAPPUCCINO AND DARK CHOCOLATE

Name: WHOLE NOTE, MUFFIN MIX, CAPPUCCINO AND DARK CHOCOLATE, CAPPUCCINO AND DARK CHOCOLATE
Brand: Whole Note Food Company, LLC
SKU: US-FDC-1883434

Bread & Muffin Mixes

Whole Note Food Company, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

12 ingredients

SEVEN WHOLE-GRAIN GLUTEN-FREE FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED TAPIOCA STARCH, GARBANZO & FAN BEAN FLOUR, POTATO STARCH, WHOLE GRAIN TEFF FLOUR, WHOLE-GRAIN SORGHUM FLOUR, WHOLE FLAXSEED MEAL), EVAPORATED CANE JULIA SUGAR, DARK CHOCOLATE CHIPS (CACAO BEANS, SUGAR, SUNFLOWER LECITHIN, VANILLA), SKIM MILK, COFFEE, CONTAINS LESS THAN 2 OF BAKING SODA, BUTTERMILK, CARAMELIZED SUGAR, GUAR GUM, SEA SALT, VANILLA BEAN EXTRACT, XANTHAN GUM

One serving (34 g) = 4 sugar cubes

60 points among 1,098 in Bread & Muffin Mixes

Deducted for Sugars·Sodium·Saturated fat.

Moderately processed

−14Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −40 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy382kcal19% · 1.3 bowls of riceSugars35.3g35% · 12 sugar cubesSaturated fatty acids2.9g20% · 0.8 cheese slicesSodium535mg27%

Where the calories come from 382kcal

Carbs 78%Protein 9%Fat 13%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	5.9 g	11%	–	–
Carbs	76.5 g	24%	–	–
Fiber	5.9 g	24%	–	–
Calcium	88 mg	13%	–	–
Iron	3.2 mg	27%	–	–
Cholesterol	3 mg	1%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Whole Note Food Company, LLC · USDA FoodData Central

Serving 34g · Package – High energy density