Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SLIM AND TRIM SNACKS, KALE CHIPS, A CHOCOLATE GRANOLA FLAVOR, A CHOCOLATE GRANOLA FLAVOR

Chips, Pretzels & Snacks

Lam's Foods Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ORGANIC KALE, ACTIVATED SUNFLOWER SEEDS, ORGANIC, RAW CACAO, COCONUT PALM SUGAR, MACA, PURE VANILLA EXTRACT, COFFEE BEAN EXTRACT, CINNAMON AND PINK HIMALAYAN SALT.

One serving (28 g) = 0.7 sugar cubes

72 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars·Saturated fat.

72

Moderately processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 37%Protein 22%Fat 41%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein21.4 g39%
Fat17.9 g33%
Carbs35.7 g11%
Fiber14.3 g57%
Calcium536 mg77%
Iron6.4 mg54%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Lam's Foods Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
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72 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1882978
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