LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON, APRICOT, FIG AND LEMON
Crackers & Biscotti
J-Town Records As labeled · Per 100 g · Label
1 additive
- Not set
14 ingredients
#UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), #THOMPSON RAISINS, #DRIED APRICOTS, #PUMPKIN SEEDS, #DRIED FIGS (#FIGS, *RICE FLOUR), #FLAX SEEDS, *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACID, #SESAME SEEDS, *BROWN SUGAR, #SEA SALT, #LEAVENING (BAKING SODA), #HONEY POWDER, #LEMON PEEL (#LEMON, *SUGAR, #LEMON OIL), WATER
100 g = 10 sugar cubes · 1.3 bowls of rice
One serving (30 g) = 3 sugar cubes
62 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
Moderately processed
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 75%Protein 10%Fat 15%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · J-Town Records · USDA FoodData Central
More
62 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1882625