ORIENTAL RICE CRACKER
Crackers & Biscotti
Mapco Express As labeled · Per 100 g · Label
No additives
No additives shown
18 ingredients
SESAME STICKS (UNBLEACHED WHEAT AND MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC), RICE CRACKERS 9 GLUTINOUS RICE FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT FLOUR, SALT], MODIFIED CORN STARCH, CHILI, SESAME SEEDS, SEAWEED, ARTIFICIAL COLOR [INCLUDING YELLOW 5 AND 6]), PEANUTS, FRIED PEAS GREEN PEAS, SOYBEAN OIL, SALT, ARTIFICIAL COLOR [INCLUDING BLUE 1, YELLOW 5 AND 6]). COTTONSEED AND PEANUT AND COCONUT OILS, SALT.
100 g = 0.9 sugar cubes · 0.8 cheese slices · 1.7 bowls of rice
One serving (36 g) = 0.6 bowls of rice
76 points among 4,214 in Crackers & Biscotti
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 41%Protein 8%Fat 51%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Mapco Express · USDA FoodData Central
More
76 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1882263