CHEESE CRISPS SESAME GRUYERE
Crackers & Biscotti
John Wm. Macy's Cheesesticks, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWISS AND GRUYERE CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, GRAINED DIJON MUSTARD, SESAME SEEDS, SUGAR, YEAST, SALT, ANTIOXIDANTS (MIXED TOCOPHEROLS AND/OR NATURAL HERBS).
100 g = 4 cheese slices · 1.6 bowls of rice
One serving (28 g) = 1.1 cheese slices
75 points among 4,214 in Crackers & Biscotti
Deducted for Saturated fat·Sodium.
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 482kcal
Carbs 46%Protein 15%Fat 39%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · John Wm. Macy's Cheesesticks, Inc. · USDA FoodData Central
More
75 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1879952