CHEESE CRISPS, GARLIC PARMEASN, GARLIC PARMEASN
Crackers & Biscotti
John Wm. Macy's Cheesesticks, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, CRUSHED GARLIC, YEAST, SUGAR, SALT, GARLIC OIL, ANTIOXIDANTS (MIXED TOCOPHEROLS AND/OR NATURAL HERBS).
100 g = 4 cheese slices · 1.5 bowls of rice
One serving (28 g) = 1.1 cheese slices
70 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
Moderately processed
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 35%Protein 18%Fat 47%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · John Wm. Macy's Cheesesticks, Inc. · USDA FoodData Central
More
70 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1879951