JICA CHIPS, CRISPY BAKED ROOT VEGGIE, CHEDDAR, CHEDDAR

Name: JICA CHIPS, CRISPY BAKED ROOT VEGGIE, CHEDDAR, CHEDDAR
Brand: Orto Foods Inc
SKU: US-FDC-1879242

Chips, Pretzels & Snacks

Orto Foods Inc As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

5 ingredients

BAKED JICAMA CHIPS, ORGANIC WHITE CHEDDAR CHEESE POWDER (CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC TAPIOCA MALTODEXTRIN, SALT, LACTIC ACID, NATURAL MIXED TOCOPHEROLS (VITAMIN E)), OLIVE OIL, SEA SALT, SPICES.

One serving (26 g) = 2 sugar cubes

52 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

Heavily processed

−14Nutrition
0Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy423kcal21% · 1.4 bowls of riceSugars23.1g23% · 7.7 sugar cubesSaturated fatty acids3.9g26% · 1.1 cheese slicesSodium481mg24%

Where the calories come from 423kcal

Carbs 71%Protein 8%Fat 21%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.7 g	14%	–	–
Fat	9.6 g	18%	–	–
Carbs	73.1 g	23%	–	–
Fiber	19.2 g	77%	–	–
Calcium	231 mg	33%	–	–
Iron	1.4 mg	12%	–	–
Potassium	615 mg	18%	–	–
Cholesterol	19 mg	6%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

5 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 19.2g77% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 231mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Orto Foods Inc · USDA FoodData Central

Serving 26g · Package – High energy density