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UPROOTED REAL VEGETABLE CHIPS, SWEET POTATOES BEETS AND PARSNIPS

Name: UPROOTED REAL VEGETABLE CHIPS, SWEET POTATOES BEETS AND PARSNIPS
Brand: Snyder's-Lance, Inc.
SKU: US-FDC-1877054

Chips, Pretzels & Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label 2021-07-29

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No additives shown

ROOT VEGETABLES (SWEET POTATOES, BEETS AND PARSNIPS), VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEA SALT.

One serving (28 g) = 2.7 sugar cubes · 0.5 bowls of rice

76 points among 12,534 in Chips, Pretzels & Snacks

3 ingredients.
ROOT VEGETABLES and VEGETABLE OIL and SEA SALT..

Moderately processed

Where −24 came off

Full nutrition facts per 100g

Where the calories come from 536kcal

Carbs 38%Protein 5%Fat 57%

Items	Amount	% of daily	Category median	Difference
Energy	536 kcal	27%	–	–
Protein	7.1 g	13%	–	–
Fat	35.7 g	66%	–	–
Carbs	53.6 g	17%	–	–
Sugars	28.6 g	29%	–	–
Fiber	10.7 g	43%	–	–
Calcium	143 mg	20%	–	–
Iron	1.3 mg	11%	–	–
Sodium	286 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

Not deducted 5 items

−0

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 3 items

Ingredient text

ROOT VEGETABLES (SWEET POTATOES, BEETS AND PARSNIPS), VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central · 2021-07-29

Serving 28g · Package – High energy density

76 points among 12,534 in Chips, Pretzels & Snacks

Source