UPROOTED REAL VEGETABLE CHIPS, SWEET POTATO, SEA SALT
Chips, Pretzels & Snacks
Snyder's-Lance, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
SWEET POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, SEA SALT.
100 g = 8.3 sugar cubes · 1 cheese slice · 1.9 bowls of rice
One serving (28 g) = 2.3 sugar cubes · 0.5 bowls of rice
76 points among 12,534 in Chips, Pretzels & Snacks
3 ingredients.
SWEET POTATOES and SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL and SEA SALT..
76
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 571kcal
Carbs 40%Protein 3%Fat 57%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 1,360mg39% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
76 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1877053