SOUTHERN HOME, PRETZELS, PEANUT BUTTER, PEANUT BUTTER
Chips, Pretzels & Snacks
Bruno's Supermarkets, Inc. As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
7 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).
100 g = 2.2 sugar cubes · 0.6 tsp salt · 1.4 cheese slices · 1.7 bowls of rice
One serving (30 g) = 0.7 sugar cubes · 0.5 bowls of rice
64 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Sugars·Saturated fat.
Moderately processed
- −14Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 43%Protein 14%Fat 43%
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Bruno's Supermarkets, Inc. · USDA FoodData Central
More
64 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1875626