Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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NUTRISYSTEM, PRETZEL BITS, HONEY MUSTARD, HONEY MUSTARD

Chips, Pretzels & Snacks

Nutrisystem, Inc. As labeled · Per 100 g · Label

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4 additives

  • Not set
  • Not set
  • Not set
  • Not set

28 ingredients

ISOLATED SOY PROTEIN, CHOICE BLENDED WHEAT FLOUR, WHEAT STARCH, SOY FLOUR, VEGETABLE OIL (MAY CONTAIN MORE THAN ONE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COTTONSEED OIL, CANOLA OIL), BUTTER, WHEAT, GLUTEN, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE), SUGAR, CORN SYRUP, MALT SYRUP, ONION POWDER, HONEY POWDER, MALTODEXTRIN, DEXTROSE, MUSTARD, PECTIN, SALT, BAKING POWDER, PAPRIKA, VINEGAR POWDER, SPICES, LECITHIN, NATURAL COLORS AND FLAVORS, YEAST, TUMERIC, CITRIC ACID.

One serving (28 g) = 0.7 sugar cubes · 0.8 cheese slices

27 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

27

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 34%Protein 22%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein28.6 g52%
Fat25 g46%
Carbs42.9 g13%
Sugars7.1 g7%
Fiber14.3 g57%
Calcium71 mg10%
Iron2.6 mg21%
Sodium929 mg46%
Cholesterol18 mg6%
Saturated fatty acids10.7 g71%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 4 additives
  • ISOLATED SOY PROTEINIngredients
  • CHOICE BLENDED WHEAT FLOURIngredients
  • WHEAT STARCHIngredients
  • SOY FLOURIngredients
  • VEGETABLE OILIngredients
  • BUTTERIngredients
  • WHEATIngredients
  • GLUTENIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • MALT SYRUPIngredients
  • ONION POWDERIngredients
  • HONEY POWDERIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • MUSTARDIngredients
  • PECTINIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • PAPRIKAIngredients
  • VINEGAR POWDERIngredients
  • SPICESIngredients
  • LECITHINIngredients
  • NATURAL COLORS AND FLAVORSIngredients
  • YEASTIngredients
  • TUMERICIngredients
  • CITRIC ACID.Ingredients
Ingredient text

ISOLATED SOY PROTEIN, CHOICE BLENDED WHEAT FLOUR, WHEAT STARCH, SOY FLOUR, VEGETABLE OIL (MAY CONTAIN MORE THAN ONE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COTTONSEED OIL, CANOLA OIL), BUTTER, WHEAT, GLUTEN, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE), SUGAR, CORN SYRUP, MALT SYRUP, ONION POWDER, HONEY POWDER, MALTODEXTRIN, DEXTROSE, MUSTARD, PECTIN, SALT, BAKING POWDER, PAPRIKA, VINEGAR POWDER, SPICES, LECITHIN, NATURAL COLORS AND FLAVORS, YEAST, TUMERIC, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Nutrisystem, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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27 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1874103
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