GOBITOS, PERFECTLY SEASONED ROASTED CHICKPEAS, TANGY RANCH, TANGY RANCH

Name: GOBITOS, PERFECTLY SEASONED ROASTED CHICKPEAS, TANGY RANCH, TANGY RANCH
Brand: GLK Foods, LLC
SKU: US-FDC-1873861

Chips, Pretzels & Snacks

GLK Foods, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Potassium ChlorideTaste & aromaNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set

15 ingredients

ROASTED CHICKPEAS, CANOLA OR SUNFLOWER OIL, SALT, DEXTROSE, ONION POWDER, GARLIC POWDER, BUTTERMILK, ACID WHEY, SPICES, SOUR CREAM FLAVOR (SOUR CREAM SOLIDS, WHEY, PROTEIN CONCENTRATE, FLAVORS, YEAST EXTRACT, MALTODEXTRIN), POTASSIUM CHLORIDE, CITRIC ACID,LACTIC ACID, NATURAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING).

One serving (28 g) = 0.7 sugar cubes

31 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −69 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy364kcal18% · 1.2 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids0g0%Sodium679mg34%

Where the calories come from 364kcal

Carbs 67%Protein 20%Fat 13%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.9 g	33%	–	–
Fat	5.4 g	10%	–	–
Carbs	60.7 g	19%	–	–
Fiber	17.9 g	72%	–	–
Calcium	143 mg	20%	–	–
Iron	3.9 mg	32%	–	–
Potassium	964 mg	28%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Potassium 964mg28% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GLK Foods, LLC · USDA FoodData Central

Serving 28g · Package – High energy density