What's in this?
GOJI BERRIES
Wholesome Snacks
Kid Vids Educational Entertainment As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
GOJI BERRIES.
100 g = 18 sugar cubes · 1.3 bowls of rice
One serving (28 g) = 5 sugar cubes
89 points among 6,250 in Wholesome Snacks
1 ingredient.
GOJI BERRIES..
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 73%Protein 15%Fat 12%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.7mg64% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- GOJI BERRIES.Ingredients
Ingredient text
GOJI BERRIES.
If you keep eating it
Source · Maker · Label
Maker and label · Kid Vids Educational Entertainment · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
89 points among 6,250 in Wholesome Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1871732