62 points among 6,250 in Wholesome Snacks
Deducted for Sodium·Sugars·Saturated fat.
62
- −24Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8
100 g = 8.3 sugar cubes · 1.5 cheese slices · 2.1 bowls of rice
One serving (28 g) = 2.3 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- DRY ROASTED ALMONDSIngredients
- DRY ROASTED CASHEWSIngredients
- DRY ROASTED PISTACHIOSIngredients
- TAPIOCA SYRUPIngredients
- CANE SUGARIngredients
- DARK CHOCOLATEIngredients
Ingredient text
DRY ROASTED ALMONDS, DRY ROASTED CASHEWS, DRY ROASTED PISTACHIOS, TAPIOCA SYRUP, CANE SUGAR, DARK CHOCOLATE(SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [ AN EMULSIFIER] , DRIED GOJI BERRIES, HIMALAYAN PINK SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Brandstorm Inc, · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
62 points among 6,250 in Wholesome Snacks
Where the calories come from 643kcal
Carbs 27%Protein 11%Fat 62%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1871647