46 points among 782 in Flavored Rice Dishes
Heavily processed.
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.7 sugar cubes · 0.5 tsp salt · 1.2 bowls of rice
One serving (45 g) = 0.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
- LONG GRAIN PARBOILED RICE ENRICHED WITH IRONIngredients
- NIACINIngredients
- THIAMINE AND FOLIC ACIDIngredients
- RED BEANSIngredients
- RED BEAN POWDERIngredients
- SALTIngredients
- GARLICIngredients
- DEHYDRATED ONIONIngredients
- DEHYDRATED RED PEPPERIngredients
- TOMATO POWDERIngredients
- ONIONIngredients
- HAM FLAVORIngredients
- OREGANOIngredients
- CUMINIngredients
- BAY LEAF.Ingredients
Ingredient text
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, RED BEANS (SMALL RED BEANS, SUGAR, CALCIUM, CHLORIDE {ADDED AS A FIRMING AGENT}), RED BEAN POWDER (RED BEANS, CORN STARCH, LECITHIN), SALT, GARLIC, DEHYDRATED ONION, DEHYDRATED RED PEPPER, TOMATO POWDER (TOMATO, SILICON DIOXIDE {TO PREVENT CAKING}), ONION, HAM FLAVOR (HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST, SALT, ONION POWDER, NATURAL FLAVORS), OREGANO, CUMIN, BAY LEAF.
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
More
46 points among 782 in Flavored Rice Dishes
Where the calories come from 356kcal
Carbs 88%Protein 12%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1868988