JJ FLATS, OLD LONDON, FLATBREADS
Crackers & Biscotti
B&G Foods North America, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
18 ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FLOUR BLEND (WHOLE WHEAT FLOUR YELLOW CORN FLOUR, OAT FLOUR, RICE FLOUR RYE FLOUR, BUCKWHEAT FLOUR, FLAX FLOUR), SESAME SEEDS, SALT, POPPY SEEDS, OAT BRAN, WHEAT GERM, BROWN SUGAR, FLAX SEEDS, MILLET, SUGAR, YEAST, OAT FLAKES, CRACKED WHEAT, SUNFLOWER SEEDS, INACTIVE YEAST, GRANULATED GARLIC, SEA SALT.
100 g = 2.1 sugar cubes · 1.3 bowls of rice
71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 375kcal
Carbs 79%Protein 13%Fat 8%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · B&G Foods North America, Inc. · USDA FoodData Central
More
71 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1867228