MILTON'S, BAKED CRACKERS, TOASTED WHEAT & SESAME, TOASTED WHEAT & SESAME

Name: MILTON'S, BAKED CRACKERS, TOASTED WHEAT & SESAME, TOASTED WHEAT & SESAME
Brand: Milton's Baking Company LLC
SKU: US-FDC-1866983

Crackers & Biscotti

Milton's Baking Company LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

11 ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FOLIC ACID), SUNFLOWER OIL, GRAIN BLEND (CORN, OATS, WHEAT BRAN), SUGAR, CECAME SEEDS. SUGAR CANE SYRUP, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.

63 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −37 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy438kcal22% · 1.5 bowls of riceSugars6.3g6% · 2.1 sugar cubesSaturated fatty acids0g0%Sodium625mg31%

Where the calories come from 438kcal

Carbs 60%Protein 6%Fat 34%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	15.6 g	29%	–	–
Carbs	62.5 g	19%	–	–
Fiber	6.2 g	25%	–	–
Calcium	125 mg	18%	–	–
Iron	4.5 mg	38%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Milton's Baking Company LLC · USDA FoodData Central

Serving 16g · Package – High energy density