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Canned Soup

RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE

Canned Soup

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

19 ingredients

FILTERED WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PULP, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC SPINACH, ORGANIC CORN, ORGANIC NAVY BEANS, ORGANIC CELERY, ORGANIC PASTA (ORGANIC SEMOLINA [WHEAT], ORGANIC EGG WHITES), ORGANIC VEGETABLE STOCK (COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC PARSLEY, ORGANIC GROUND THYME, ORGANIC CHILI FLAKES.

One serving (245 g) = 1.3 sugar cubes

71 points among 2,315 in Canned Soup

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 41kcal

Carbs 88%Protein 12%Fat 0%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein1.2 g2%
Fat0 g0%
Carbs9 g3%
Fiber1.6 g6%
Calcium24 mg3%
Iron0.4 mg4%
Potassium78 mg2%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 245g · Package – Low energy density
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71 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-1866978
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