What's in this?
CRUNCHY DRIED OKRA
Chips, Pretzels & Snacks
Bay Valley Foods, LLC As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
OKRA, CANOLA OIL AND/OR PALM OIL AND/OR SUNFLOWER OIL (WITH TBHQ AS A PRESERVATIVE), LESS THAN 2% OF: FRUCTOSE, TAPIOCA DEXTRIN, SALT.
100 g = 10 sugar cubes · 1.4 cheese slices · 1.4 bowls of rice
One serving (30 g) = 3 sugar cubes
76 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sugars·Sodium·Saturated fat.
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 67%Protein 6%Fat 27%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
- OKRAIngredients
- CANOLA OIL AND/OR PALM OIL AND/OR SUNFLOWER OILIngredients
- LESS THAN 2% OF: FRUCTOSEIngredients
- TAPIOCA DEXTRINIngredients
- SALT.Ingredients
Ingredient text
OKRA, CANOLA OIL AND/OR PALM OIL AND/OR SUNFLOWER OIL (WITH TBHQ AS A PRESERVATIVE), LESS THAN 2% OF: FRUCTOSE, TAPIOCA DEXTRIN, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Bay Valley Foods, LLC · USDA FoodData Central ·
More
76 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1866717