DOCTOR KRACKER, SNACKERS, SEEDLANDER, SEEDLANDER
Crackers & Biscotti
Kracker Enterprises LLC As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC AGAVE, ORGANIC MILLET SEEDS, ORGANIC SESAME SEEDS, ORGANIC MOLASSES, ORGANIC POPPY SEEDS, WATER, ORGANIC FLAX SEEDS, ORGANIC PALM OIL, ORGANIC WHEAT BRAN, SEA SALT, YEAST AND ROSEMARY EXTRACT.
100 g = 3.6 sugar cubes · 1 cheese slice · 1.3 bowls of rice
One serving (28 g) = 1 sugar cube
73 points among 4,214 in Crackers & Biscotti
Heavily processed.
73
Moderately processed
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 393kcal
Carbs 55%Protein 13%Fat 32%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Kracker Enterprises LLC · USDA FoodData Central
Serving 28g · Package – High energy density
More
73 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1865972