60% CACAO DARK CHOCOLATE SQUARES, DARK CHOCOLATE
Chocolate
Ghirardelli Chocolate Company As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA EXTRACT.
100 g = 13 sugar cubes · 6.1 cheese slices · 1.7 bowls of rice
One serving (32 g) = 4 sugar cubes · 1.9 cheese slices · 0.5 bowls of rice
70 points among 10,839 in Chocolate
Deducted for Sugars·Saturated fat.
70
Moderately processed
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 37%Protein 4%Fat 59%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central
Serving 32g · Package – High energy density
More
70 points among 10,839 in Chocolate
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1865398