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Cereal

CEREAL WITH NUTTY PECAN BUNCHES

Cereal

Post Consumer Brands, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

29 ingredients

CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, BROWN SUGAR, CANOLA OIL, CORN SYRUP, PECANS, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, HONEY, MALTED CORN AND BARLEY SYRUP, WHEY (FROM MILK), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, VITAMIN B6, ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D3.

One serving (29 g) = 2 sugar cubes

52 points among 8,215 in Cereal

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 414kcal

Carbs 82%Protein 7%Fat 11%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.9 g13%
Fat5.2 g10%
Carbs82.8 g26%
Fiber3.4 g14%
Calcium0 mg0%
Iron21.7 mg181%
Potassium172 mg5%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 21.7mg181% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 29g · Package – High energy density
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52 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1864251
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