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ProductsDishes

Cereal

SWEETENED RICE CEREAL, FRUITY

Cereal

Post Consumer Brands, LLC As labeled · Per 100 g · Label

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No additives

No additives shown

23 ingredients

RICE, SUGAR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), SALT, CONTAINS LESS THAN 0.5% OF NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, TURMERIC OLEORESIN (COLOR), BLUE 1, YELLOW 5, BLUE 2, BHA (TO HELP PROTECT FLAVOR). VITAMINS AND MINERALS: SODIUM ASCORBATE (SOURCE OF VITAMIN C), ASCORBIC ACID (VITAMIN C), NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D3.

One serving (27 g) = 3 sugar cubes

48 points among 8,215 in Cereal

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 407kcal

Carbs 88%Protein 4%Fat 8%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.7 g7%
Fat3.7 g7%
Carbs85.2 g26%
Fiber0 g0%
Calcium0 mg0%
Iron6.7 mg56%
Potassium74 mg2%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 27g · Package – High energy density
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48 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1864233
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