64 points among 1,017 in Canned Tuna
3 ingredients.
TUNA FISH and OLIVE OIL and SALT..
64
- −6Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- TUNA FISHIngredients
- OLIVE OILIngredients
- SALT.Ingredients
Ingredient text
TUNA FISH, OLIVE OIL (NON-HYDROGENATED), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Adams Wholesale Supply, Inc. · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
More
64 points among 1,017 in Canned Tuna
Where the calories come from 161kcal
Carbs 0%Protein 74%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1863035