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TUNA, RANCH

Name: TUNA, RANCH
Brand: The Kroger Co.
SKU: US-FDC-1862036

Canned Tuna

The Kroger Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Titanium DioxideColorNot set
Not set
Not set

7 ingredients

SKIPJACK TUNA, RANCH DRESSING (WATER, SOYBEAN OIL, SUGAR, VINEGAR, MILK, MODIFIED TAPIOCA STARCH, SALT, EGG, GARLIC, PARSLEY, PEPPER, XANTHAN GUM, ARTIFICIAL FLAVOR, LACTIC ACID, CALCIUM DISODIUM EDTA), SALT, ONION POWDER, TITANIUM DIOXIDE, MONOSODIUM GLUTAMATE, PARSLEY.

One serving (70 g) = 0.7 sugar cubes

49 points among 1,017 in Canned Tuna

Heavily processed.

49

Heavily processed

−3Nutrition
−4Ingredients
−12Additives
−30Processing

See what was deducted

Where −51 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · · Titanium Dioxide
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3
Score cap−2Processing level 4 with 3 or more additives

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy143kcal7%Sugars2.9g3% · 1 sugar cubeSaturated fatty acids0.7g5%Sodium529mg26%

Where the calories come from 143kcal

Carbs 8%Protein 65%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	143 kcal	7%	–	–
Protein	22.9 g	42%	–	–
Fat	4.3 g	8%	–	–
Carbs	2.9 g	1%	–	–
Sugars	2.9 g	3%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	1 mg	9%	–	–
Sodium	529 mg	26%	–	–
Cholesterol	57 mg	19%	–	–
Saturated fatty acids	0.7 g	5%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 2.9gWithin the limit, nothing deducted−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 7 items · 3 additives

SKIPJACK TUNAIngredients
RANCH DRESSINGIngredients
SALTIngredients
ONION POWDERIngredients
TITANIUM DIOXIDEIngredients
MONOSODIUM GLUTAMATEIngredients
PARSLEY.Ingredients

Ingredient text

SKIPJACK TUNA, RANCH DRESSING (WATER, SOYBEAN OIL, SUGAR, VINEGAR, MILK, MODIFIED TAPIOCA STARCH, SALT, EGG, GARLIC, PARSLEY, PEPPER, XANTHAN GUM, ARTIFICIAL FLAVOR, LACTIC ACID, CALCIUM DISODIUM EDTA), SALT, ONION POWDER, TITANIUM DIOXIDE, MONOSODIUM GLUTAMATE, PARSLEY.

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2021-07-29

Serving 70g · Package – Medium energy density

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