Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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LILA'S PIEROGIE'S, POTATO & MUSHROOM PIEROGI, ORIGINAL, ORIGINAL

Frozen Appetizers & Hors D'oeuvres

Lila's Pierogies LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

FILLING: POTATOES, MUSHROOMS, ONIONS, SALT & PEPPER. DOUGH: WATER, WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

One serving (100 g) = 0.6 bowls of rice

83 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 165kcal

Carbs 67%Protein 22%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Energy165 kcal8%
Protein9 g16%
Fat2 g4%
Carbs27 g8%
Sugars0 g0%
Fiber1 g4%
Calcium20 mg3%
Iron1.8 mg15%
Sodium300 mg15%
Cholesterol5 mg2%
Saturated fatty acids1 g7%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • FILLING: POTATOESIngredients
  • MUSHROOMSIngredients
  • ONIONSIngredients
  • SALT & PEPPER. DOUGH: WATERIngredients
  • WHEAT FLOURIngredients
  • ENRICHED DURUM FLOUR .Ingredients
Ingredient text

FILLING: POTATOES, MUSHROOMS, ONIONS, SALT & PEPPER. DOUGH: WATER, WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Lila's Pierogies LLC · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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83 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-1856754
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