RAW CRUNCHY KALE, FRANK SRIRACHA
Chips, Pretzels & Snacks
Brad's Raw Chips, LLC As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
**KALE, **SUNFLOWER SEEDS, **AGAVE, **RED BELL PEPPER, **APPLE CIDER VINEGAR, **CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), **GARLIC, **CHILI GROUND NATURAL, **PAPRIKA, **GARLIC POWDER, HIMALAYAN SALT, **CAYENNE POWDER.
100 g = 11 sugar cubes · 1 cheese slice · 1.5 bowls of rice
One serving (28 g) = 3 sugar cubes
68 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sugars·Sodium·Saturated fat.
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 40%Protein 12%Fat 48%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Brad's Raw Chips, LLC · USDA FoodData Central
More
68 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1856413