Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

GOURMET BISCOTTI BITES & BITS, CINNAMON ALMOND

Crackers & Biscotti

Biscotti Brothers Bakery As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

10 ingredients

WHOLE WHEAT FLOUR, BROWN SUGAR, EGGS, ALMONDS, SUGAR, BUTTER (CREAM, SALT), ROLLED OATS, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL VANILLA FLAVOR, AND CINNAMON.

One serving (25 g) = 3 sugar cubes

43 points among 4,214 in Crackers & Biscotti

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 480kcal

Carbs 56%Protein 10%Fat 34%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat18 g33%
Carbs68 g21%
Fiber8 g32%
Calcium80 mg11%
Iron2.9 mg24%
Cholesterol100 mg33%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Biscotti Brothers Bakery · USDA FoodData Central

Serving 25g · Package – High energy density
More

43 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-1855966
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