3 additives
- Sodium ErythorbatePreserveNot set
- ADI 0.1 mg/kg
- Not set
1 ingredients
HAM (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE).
100 g = 0.6 sugar cubes · 0.6 tsp salt · 1 cheese slice · 0.6 bowls of rice
One serving (56 g) = 0.6 cheese slices
77 points among 781 in Canned Meat
3 additives.
Sodium in the bottom half.
77
Moderately processed
- −11Nutrition
- 0Ingredients
- −12Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 3 additives−12Named additives
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 179kcal
Carbs 4%Protein 35%Fat 61%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 16.1 g | 29% | – | – |
| Fat | 12.5 g | 23% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central
Serving 56g · Package – Medium energy density
More
77 points among 781 in Canned Meat
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1855494