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Frozen Appetizers & Hors D'oeuvres

FLATBREAD SANDWICHES, EGG & CHEESE

Frozen Appetizers & Hors D'oeuvres

Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

2 ingredients

WHOLE WHEAT FLATBREAD (WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CELLULOSE, CONTAINS 2% OR ESS OF THE FOLLOWING: SOYBEAN OIL, POLYDEXTROSE, SALT, WHEAT BRAN, VEGETABLE GUMS, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ASCORBIC ACID], CALCIUM PROPIONATE [PRESERVATIVE], GUAR GUM, CORN SYRUP SOLIDS, CALCIUM SULFATE, SORBIC ACID [PRESERVATIVE], WHEAT STARCH) EGG PATTY (WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID), PROCESSES SHARP AMERICAN YELLOW CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID,ENZYMES, SOY LECITHIN).

One serving (96 g) = 1 sugar cube · 1 cheese slice · 0.7 bowls of rice

70 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

7 additives.
Sodium in the bottom half.

70

Moderately processed

  • −6Nutrition
  • 0Ingredients
  • −24Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. 7 additives−24Named additives
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 208kcal

Carbs 41%Protein 21%Fat 38%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.5 g21%
Fat9.4 g17%
Carbs22.9 g7%
Fiber5.2 g21%
Calcium156 mg22%
Iron1.5 mg13%
Cholesterol151 mg50%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 3.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.2g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central

Serving 96g · Package – Medium energy density
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70 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-1854956
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