Log

Canned Tuna

What's in this?

DOLORES, CHUNK LIGHT YELLOWFIN TUNA, TUNA, TUNA

Canned Tuna

Pescados Industrializados, S.A. De C.V. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

11 ingredients

YELLOWFIN TUNA, WATER, CARROTS, ONION, JALAPENO PEPPER, SOYBEAN OIL. VEGETABLE BROTH (CONTAINS SOY), SALT, VINEGAR, SODIUM DIACETATE, NATURAL FLAVORING, TOMATO).

55 points among 1,017 in Canned Tuna

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Diacetate
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 125kcal

Carbs 6%Protein 44%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein14.3 g26%
Fat7.1 g13%
Carbs1.8 g1%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.6 mg5%
Sodium500 mg25%
Cholesterol27 mg9%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • YELLOWFIN TUNAIngredients
  • WATERIngredients
  • CARROTSIngredients
  • ONIONIngredients
  • JALAPENO PEPPERIngredients
  • SOYBEAN OIL. VEGETABLE BROTHIngredients
  • SALTIngredients
  • VINEGARIngredients
  • SODIUM DIACETATEIngredients
  • NATURAL FLAVORINGIngredients
  • TOMATO.Ingredients
Ingredient text

YELLOWFIN TUNA, WATER, CARROTS, ONION, JALAPENO PEPPER, SOYBEAN OIL. VEGETABLE BROTH (CONTAINS SOY), SALT, VINEGAR, SODIUM DIACETATE, NATURAL FLAVORING, TOMATO).

If you keep eating it
Source · Maker · Label

Maker and label · Pescados Industrializados, S.A. De C.V. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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55 points among 1,017 in Canned Tuna

Source
Source
USDA FoodData Central
Code
US-FDC-1854701
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