Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE

Southeastern Mills Inc. Per 100 g · Label

42 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (30 g) = 0.6 cheese slices

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Not deducted 2 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • ENRICHED WHITE CORN MEALIngredients
  • YELLOW CORN MEALIngredients
  • SALTIngredients
  • BLEACHED WHEAT FLOURIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SPICESIngredients
  • FLAVORIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • CITRIC ACIDIngredients
  • PAPRIKAIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ENRICHED WHITE CORN MEAL (WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, SALT, BLEACHED WHEAT FLOUR, MONOSODIUM GLUTAMATE, SPICES, FLAVOR (BUTTERMILK SOLIDS, TAPIOCA STARCH, NATURAL FLAVOR, LACTIC ACID POWDER), GARLIC POWDER, ONION POWDER, CITRIC ACID, PAPRIKA, SUGAR, MALTODEXTRIN, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Southeastern Mills Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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42 points among 1,098 in Bread & Muffin Mixes

Compare with the #1 in category

Where the calories come from 300kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein6.7 g12%
Fat0 g0%
Carbs73.3 g23%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium43 mg6%
Iron0 mg0%
Sodium2,570 mg129%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1854560
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