Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

ROLAND, WATER CRACKERS

Crackers & Biscotti

American Roland Food LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

UNBLEACHED WHEAT FLOUR, OLIVE OIL, CRACKED PEPPER, POPPY SEEDS, SALT

82 points among 4,214 in Crackers & Biscotti

Heavily processed.

82

Minimally processed

  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 438kcal

Carbs 79%Protein 6%Fat 15%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.3 g11%
Fat6.3 g12%
Carbs75 g23%
Fiber6.2 g25%
Calcium0 mg0%
Iron0 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · American Roland Food LLC · USDA FoodData Central

Serving 16g · Package – High energy density
More

82 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-1852950
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