Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

What's in this?

SOY & FLAXSEED TORTILLA CHIPS

Chips, Pretzels & Snacks

HDS Cosmetics Lab, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

STONE GROUND YELLOW CORN, SOY GRITS, BROWN FLAXSEED, CORN OIL OR SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME.

80 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 35%Protein 16%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein21.4 g39%
Fat28.6 g53%
Carbs46.4 g14%
Sugars0 g0%
Fiber14.3 g57%
Calcium143 mg20%
Iron3.9 mg32%
Sodium179 mg9%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
  • STONE GROUND YELLOW CORNIngredients
  • SOY GRITSIngredients
  • BROWN FLAXSEEDIngredients
  • CORN OIL OR SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • WATERIngredients
  • TRACE OF LIME.Ingredients
Ingredient text

STONE GROUND YELLOW CORN, SOY GRITS, BROWN FLAXSEED, CORN OIL OR SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME.

If you keep eating it
Source · Maker · Label

Maker and label · HDS Cosmetics Lab, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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80 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1851049
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