BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL

Name: BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL
Brand: C & F Foods Inc.
SKU: US-FDC-1850540

Flavored Rice Dishes

C & F Foods Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

ORGANIC PARBOILED LONG GRAIN BROWN RICE, ORGANIC QUINOA, SEASONING (SEA SALT, ORGANIC DEXTROSE, ORGANIC DEHYDRATED GARLIC, ORGANIC SOY SAUCE POWDER [ORGANIC SOY SAUCE {ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN**, SALT], ORGANIC DEHYDRATED ONION, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ROSEMARY*, ORGANIC TOMATO POWDER, ORGANIC PARSLEY*, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER).

One serving (70 g) = 0.9 bowls of rice

67 points among 782 in Flavored Rice Dishes

3 ingredients.
ORGANIC PARBOILED LONG GRAIN BROWN RICE and ORGANIC QUINOA and SEASONING ..

Moderately processed

−3Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

Where −33 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy371kcal19% · 1.2 bowls of riceSugars1.4g1%Saturated fatty acids0g0%Sodium586mg29%

Where the calories come from 371kcal

Carbs 78%Protein 11%Fat 11%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	4.3 g	8%	–	–
Carbs	71.4 g	22%	–	–
Fiber	5.7 g	23%	–	–
Calcium	29 mg	4%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 1.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · C & F Foods Inc. · USDA FoodData Central

Serving 70g · Package – High energy density