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Wholesome Snacks

CHIFLES, PLANTAIN CHIPS, HOT SPICY, HOT SPICY

Wholesome Snacks

Plantain Products Co As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

IMPORTED GREEN PLANTAINS, SPICES, MALTODEXTRIN, SALT, PAPRIKA, INACTIVE DRY YEAST, EVAPORATED CANE JUICE, DEHYDRATED GARLIC, DEHYDRATED ONION, CHILI POWDER (CHILI PEPPER, SALT, SPICES), SPICE EXTRACTIVES, TURMERIC, NATURAL SMOKE FLAVOR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA), SALT.

One serving (28 g) = 0.7 cheese slices · 0.5 bowls of rice

46 points among 6,250 in Wholesome Snacks

Heavily processed.

46

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 38%Protein 3%Fat 59%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.6 g6%
Fat39.3 g73%
Carbs57.1 g18%
Fiber7.1 g28%
Calcium0 mg0%
Iron0 mg0%
Potassium714 mg20%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Plantain Products Co · USDA FoodData Central

Serving 28g · Package – High energy density
More

46 points among 6,250 in Wholesome Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1850401
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