LESSEREVIL, CHIA CRISPS, BLACK BEAN CHIPS, FETA AND BLACK OLIVE, FETA AND BLACK OLIVE

Name: LESSEREVIL, CHIA CRISPS, BLACK BEAN CHIPS, FETA AND BLACK OLIVE, FETA AND BLACK OLIVE
Brand: LesserEvil, LLC
SKU: US-FDC-1850113

Chips, Pretzels & Snacks

LesserEvil, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

6 ingredients

BLACK BEAN POWDER, RICE FLOUR, SUNFLOWER OIL, SEASONING (SALT, MALTODEXTRIN, SUGAR, PARMESAN CHEESE [MILK, SALT, CULTURE, ENZYME], GARLIC POWDER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, WHEY, BUTTERMILK POWDER, DEHYDRATED PARSLEY, NATURAL FETA CHEESE, LACTIC ACID, ENZYMES], OLIVE OIL, SPICE, CITRIC ACID, NATURAL BUTTER FLAVOR, VINEGAR, WITH NOT MORE THAN 2% OF SUNFLOWER OIL AND SILICON DIOXIDE [PROCESSING AID]), SALBA CHIA SEED, SALT.

46 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

Heavily processed

−8Nutrition
−4Ingredients
−12Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium1,040mg52% · 0.5 tsp salt

Where the calories come from 393kcal

Carbs 62%Protein 13%Fat 25%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.3 g	26%	–	–
Fat	12.5 g	23%	–	–
Carbs	67.9 g	21%	–	–
Fiber	10.7 g	43%	–	–
Calcium	143 mg	20%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · LesserEvil, LLC · USDA FoodData Central

Serving 28g · Package – High energy density