Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

ROASTED GARLIC CRISP-ROASTED CHICKPEAS, ROASTED GARLIC

Chips, Pretzels & Snacks

Bush Brothers & Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

9 ingredients

CHICKPEAS, SUNFLOWER OIL. CONTAINS 2% OR LESS OF: ROASTED GARLIC POWDER, GARLIC POWDER, NATURAL FLAVOR, SPICE, SALT, SUGAR, YEAST EXTRACT, MALTODEXTRIN.

59 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 455kcal

Carbs 53%Protein 20%Fat 27%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein22.7 g41%
Fat13.6 g25%
Carbs59.1 g18%
Fiber18.2 g73%
Calcium91 mg13%
Iron4.9 mg41%
Potassium636 mg18%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 18.2g73% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 22.7g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bush Brothers & Company · USDA FoodData Central

Serving 22g · Package – High energy density
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59 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1838260
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