19 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 14 additives−24Named additives · Ferric Phosphate · Sodium Selenate · Lactitol · Carotene · Potassium Iodide · Sodium Molybdate · Biotin · Polydextrose · · Calcium Caseinate · Copper Gluconate · Acesulfame Potassium · Titanium Dioxide
- 36 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 10 sugar cubes · 2.1 cheese slices · 1.3 bowls of rice
One serving (20 g) = 2 sugar cubes
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 7.2mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 36 items · 14 additives
- YOGURT FLAVORED COATINGIngredients
- SOY PROTEIN ISOLATEIngredients
- FRUIT JUICE AND GRAIN DEXTRINSIngredients
- CORN MALTODEXTRINIngredients
- FRUCTOSEIngredients
- RAISINSIngredients
- HIGH OLEIC SAFFLOWER OILIngredients
- HONEYIngredients
- TOASTED OATSIngredients
- CRISP SOY NUGGETSIngredients
- OAT BRAN; LESS THAN 2% OF THE FOLLOWING: CALCIUM PHOSPHATEIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- CALCIUM CASEINATEIngredients
- NATURAL FLAVORSIngredients
- WATERIngredients
- MAGNESIUM OXIDEIngredients
- ASCORBIC ACIDIngredients
- DL-ALPHA-TOCOPHERYL ACETATEIngredients
- FERRIC PHOSPHATEIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- CALCIUM PANTOTHENATEIngredients
- COPPER GLUCONATEIngredients
- MANGANESE SULFATEIngredients
- BETA-CAROTENEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- SODIUM SELENATEIngredients
- FOLIC ACIDIngredients
- CHROMIUM CHLORIDEIngredients
- BIOTINIngredients
- SODIUM MOLYBDATEIngredients
- POTASSIUM IODIDEIngredients
- PHYLLOQUINONEIngredients
- VITAMIN D3 AND VITAMIN B12.Ingredients
Ingredient text
YOGURT FLAVORED COATING (LACTITOL, FRACTIONATED PALM KERNEL OIL, POLYDEXTROSE, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], CALCIUM CASEINATE, TITANIUM DIOXIDE, SOY LECITHIN, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), MONOGLYCERIDES, ACESULFAME POTASSIUM, VANILLA EXTRACT), SOY PROTEIN ISOLATE, FRUIT JUICE AND GRAIN DEXTRINS, CORN MALTODEXTRIN, FRUCTOSE, RAISINS, HIGH OLEIC SAFFLOWER OIL, HONEY, TOASTED OATS (ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, HONEY), CRISP SOY NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT, SALT), OAT BRAN; LESS THAN 2% OF THE FOLLOWING: CALCIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, NATURAL FLAVORS, WATER, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, FERRIC PHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, MANGANESE SULFATE, BETA-CAROTENE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3 AND VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Abbott Laboratories Inc · USDA FoodData Central ·
More
19 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 400kcal
Carbs 50%Protein 14%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1837864