14 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Heavily processed.
- −24Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −86 came off
- Processing level 4−30Made through many industrial steps
- 13 additives−24Named additives · Choline Chloride · · Potassium Chloride · Sodium Selenate · Potassium Hydroxide · Potassium Iodide · Inositol · Sodium Molybdate · Potassium Citrate · · Biotin · L-Carnitine
- 45 ingredients−8More than 10 costs points
- Nutrition per 100ml−24Sugars −8 · Saturated fat −8 · Sodium −8
100 g = 71 sugar cubes · 0.6 tsp salt · 3.5 cheese slices · 6.3 bowls of rice
One serving (240 g) = 170 sugar cubes · 1.3 tsp salt · 8.3 cheese slices · 15 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 3,120mg446% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 33.8mg282% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 87.5g159% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 37.5g150% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 4,880mg139% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 45 items · 13 additives
- WATERIngredients
- SUGARIngredients
- MILK PROTEIN CONCENTRATEIngredients
- SOY OILIngredients
- SHORT-CHAIN FRUCTO-OLIGOSACCHARIDESIngredients
- SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: CELLULOSE GELIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- POTASSIUM CITRATEIngredients
- POTASSIUM CHLORIDEIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- MAGNESIUM PHOSPHATEIngredients
- CALCIUM PHOSPHATEIngredients
- SALTIngredients
- POTASSIUM PHOSPHATEIngredients
- CALCIUM CARBONATEIngredients
- CELLULOSE GUMIngredients
- CHOLINE CHLORIDEIngredients
- ASCORBIC ACIDIngredients
- CARRAGEENANIngredients
- SOY LECITHINIngredients
- MONOGLYCERIDESIngredients
- POTASSIUM HYDROXIDEIngredients
- M-INOSITOLIngredients
- TAURINEIngredients
- FERROUS SULFATEIngredients
- DL-ALPHA-TOCOPHERYL ACETATEIngredients
- L-CARNITINEIngredients
- ZINC SULFATEIngredients
- CALCIUM PANTOTHENATEIngredients
- NIACINAMIDEIngredients
- FD&C RED #3Ingredients
- MANGANESE SULFATEIngredients
- THIAMINE CHLORIDE HYDROCHLORIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- CUPRIC SULFATEIngredients
- VITAMIN A PALMITATEIngredients
- FOLIC ACIDIngredients
- CHROMIUM CHLORIDEIngredients
- BIOTINIngredients
- SODIUM SELENATEIngredients
- POTASSIUM IODIDEIngredients
- SODIUM MOLYBDATEIngredients
- PHYLLOQUINONEIngredients
- VITAMIN D3 AND CYANOCOBALAMIN.Ingredients
Ingredient text
WATER, SUGAR, MILK PROTEIN CONCENTRATE, SOY OIL, SHORT-CHAIN FRUCTO-OLIGOSACCHARIDES, SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: CELLULOSE GEL, WHEY PROTEIN CONCENTRATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, POTASSIUM PHOSPHATE, CALCIUM CARBONATE, CELLULOSE GUM, CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM HYDROXIDE, M-INOSITOL, TAURINE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, FD&C RED #3, MANGANESE SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CUPRIC SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D3 AND CYANOCOBALAMIN.
If you keep eating it
Source · Maker · Label
Maker and label · Abbott Laboratories Inc · USDA FoodData Central ·
More
Per 100ml, so outside the per-100g ranking
Where the calories come from 1,880kcal
Carbs 53%Protein 18%Fat 29%
Full nutrition facts per 100ml
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1837790