Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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OATMEAL RAISIN MINI TREATS, OATMEAL RAISIN

Snack, Energy & Granola Bars

Abbott Laboratories Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

13 additives

37 ingredients

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YOGURT FLAVORED COATING (LACTITOL, PALM KERNEL OIL, POLYDEXTROSE, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], CALCIUM CASEINATE, TITANIUM DIOXIDE, SOY LECITHIN, LACTIC ACID POWDER [MODIFIED CORN STARCH AND LACTIC ACID], MONOGLYCERIDES, ACESULFAME POTASSIUM, AND VANILLA EXTRACT), SOY PROTEIN ISOLATE, FRUIT SYRUP (BROWN RICE SYRUP AND WHITE GRAPE JUICE), SOLUBLE CORN FIBER, FRUCTOSE, RAISINS, HIGH OLEIC SAFFLOWER OIL, HONEY, TOASTED OATS (ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, SOY OIL, AND HONEY), CRISP SOY NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT EXTRACT, AND SALT), AND OAT BRAN; LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, NATURAL FLAVORS, WATER, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, DI-ALPHA-TOCOPHERYL ACETATE, FERRIC PHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, MANGANESE SULFATE, BETA-CAROTENE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, AND VITAMIN B12.

One serving (20 g) = 2 sugar cubes

19 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

19

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 additives−24Named additives · Ferric Phosphate · Sodium Selenate · Lactitol · Carotene · Potassium Iodide · Sodium Molybdate · Biotin · Polydextrose · Calcium Caseinate · Copper Gluconate · Acesulfame Potassium · Titanium Dioxide
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 50%Protein 14%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein15 g27%
Fat17.5 g32%
Carbs55 g17%
Sugars30 g30%
Fiber10 g40%
Calcium500 mg71%
Iron7 mg58%
Potassium150 mg4%
Sodium200 mg10%
Cholesterol0 mg0%
Saturated fatty acids7.5 g50%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 7mg58% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 37 items · 13 additives
  • YOGURT FLAVORED COATINGIngredients
  • SOY PROTEIN ISOLATEIngredients
  • FRUIT SYRUPIngredients
  • SOLUBLE CORN FIBERIngredients
  • FRUCTOSEIngredients
  • RAISINSIngredients
  • HIGH OLEIC SAFFLOWER OILIngredients
  • HONEYIngredients
  • TOASTED OATSIngredients
  • CRISP SOY NUGGETSIngredients
  • AND OAT BRAN; LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN CONCENTRATEIngredients
  • CALCIUM CASEINATEIngredients
  • NATURAL FLAVORSIngredients
  • WATERIngredients
  • CALCIUM PHOSPHATEIngredients
  • MAGNESIUM OXIDEIngredients
  • ASCORBIC ACIDIngredients
  • DI-ALPHA-TOCOPHERYL ACETATEIngredients
  • FERRIC PHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • COPPER GLUCONATEIngredients
  • MANGANESE SULFATEIngredients
  • BETA-CAROTENEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • SODIUM SELENATEIngredients
  • FOLIC ACIDIngredients
  • CHROMIUM CHLORIDEIngredients
  • BIOTINIngredients
  • SODIUM MOLYBDATEIngredients
  • POTASSIUM IODIDEIngredients
  • PHYLLOQUINONEIngredients
  • VITAMIN D3Ingredients
  • AND VITAMIN B12.Ingredients
Ingredient text

YOGURT FLAVORED COATING (LACTITOL, PALM KERNEL OIL, POLYDEXTROSE, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], CALCIUM CASEINATE, TITANIUM DIOXIDE, SOY LECITHIN, LACTIC ACID POWDER [MODIFIED CORN STARCH AND LACTIC ACID], MONOGLYCERIDES, ACESULFAME POTASSIUM, AND VANILLA EXTRACT), SOY PROTEIN ISOLATE, FRUIT SYRUP (BROWN RICE SYRUP AND WHITE GRAPE JUICE), SOLUBLE CORN FIBER, FRUCTOSE, RAISINS, HIGH OLEIC SAFFLOWER OIL, HONEY, TOASTED OATS (ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, SOY OIL, AND HONEY), CRISP SOY NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT EXTRACT, AND SALT), AND OAT BRAN; LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, NATURAL FLAVORS, WATER, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, DI-ALPHA-TOCOPHERYL ACETATE, FERRIC PHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, MANGANESE SULFATE, BETA-CAROTENE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, AND VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Abbott Laboratories Inc · USDA FoodData Central ·

Serving 20g · Package – High energy density
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19 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1837788
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